Training
PowerWatts
Spring 2023
Whether you are an experienced cyclist or a first time cyclist, the spinning classes – Powerwatts are adapted to each person. The perfect way to stay active all year long. This program builds your cycling profile, making it easy to see your progress throughout the program.
Starting March 6, embark on this 8-week spring session!
Once a week ($165) :
- Monday at 7:15 am
- Monday at 8:45 am
- Monday at 6:00 pm
- Monday at 7:30 pm
- Tuesday at 8:00 am
- Tuesday at 5:30 pm
- Tuesday at 7:00 pm
- Wednesday at 7:15 am
- Wednesday at 8:45 am
- Wednesday at 6:00 pm
- Wednesday at 7:30 pm
- Thursday at 8:00 am
- Thursday at 5:30 pm
- Thursday at 7:00 pm
- Saturday at 9:30 am
Twice a week ($300) :
- Monday and Wednesday at 7:15 am
- Monday and Wednesday at 8:45 am
- Monday and Wednesday at 6:00 pm
- Monday and Wednesday at 7:30 pm
- Tuesday and Thursday at 8:00 am
- Tuesday and Thursday at 5:30 pm
- Mardi et jeudi à 19h00
1 hour session
Includes
- A PowerWatts training
- Feedbacks
- Technical advice
- Progression evaluation
- Good tunes !
Required material
- Sport shoes or cycling shoes that work with shimano SPD-SL road pedals (rental available)
