Elite Mixed Program
Training for elite cyclistsThe Elite Cycling Training Program at the Bromont National Cycling Centre (CNCB) is designed for cyclists recognized in their discipline (road, track, mountain bike, or BMX) who want to advance their skills in a structured and motivating environment.
Through group training, individualized planning, and cross-disciplinary collaboration, the program fosters individual excellence while strengthening a sense of belonging within a community of dedicated athletes.
This program combines indoor training on PowerWatts bikes, physical conditioning, technical cycling work, and coaching by specialized trainers.
Athletes benefit from targeted assessments of energy systems, motor patterns, and overall athletic development, as well as privileged access to CNCB facilities such as the weight room, the pumptrack and the Freestyle Zone.
Schedule
October 27 to December 21, 2025
Frequency
For the fall, the training frequency is as follows:
- Physical training: once a week (Monday 10:00 a.m. to 12:00 p.m.)
- Powerwatts: twice a week (Tuesday at 10:00 a.m. and Thursday at 2:00 p.m.)
- Technical cycling training: once a week (Friday, 9:00 a.m. to 11:00 a.m.)
This program combines indoor training on PowerWatts bikes, physical conditioning, technical cycling work, and coaching by specialized trainers.
Athletes benefit from targeted assessments of energy systems, motor patterns, and overall athletic development, as well as privileged access to CNCB facilities such as the weight room, the pumptrack and the Freestyle Zone.
Schedule
January 12 to March 8, 2026
Frequency
For the fall, the training frequency is as follows:
- Physical training: once a week (Monday 10:00 a.m. to 12:00 p.m.)
- Powerwatts: twice a week (Tuesday at 10:00 a.m. and Thursday at 2:00 p.m.)
- Technical cycling training: once a week (Friday, 9:00 a.m. to 11:00 a.m.)
This program combines indoor training on PowerWatts bikes, physical conditioning, technical cycling work, and coaching by specialized trainers.
Athletes benefit from targeted assessments of energy systems, motor patterns, and overall athletic development, as well as privileged access to CNCB facilities such as the weight room, the pumptrack and the Freestyle Zone.
Schedule
March 9 to May 3, 2025
Frequency
For the fall, the training frequency is as follows:
- Physical training: once a week (Monday 10:00 a.m. to 12:00 p.m.)
- Powerwatts: twice a week (Tuesday at 10:00 a.m. and Thursday at 2:00 p.m.)
- Technical cycling training: once a week (Friday, 9:00 a.m. to 11:00 a.m.)
Inclusions
- Supervision by specialized trainers
- Access to facilities during off-bike and on-bike training sessions
- Unlimited access to the weight room for the session
- Unlimited access to the pumptrack & Freestyle Zone for the session