Event

The first conference in the Sports Perspectives series is presented by Sébastien Travers, coach of the National Para-cycling Team, and Myriam Paquette, exercise physiologist at the Institut national du sport du Québec.

This conference offers a comprehensive and structured approach to athletic performance, exploring the main levers that can be used to optimize athlete development.

Topics covered:

• Athlete components (physiological, biomechanical, and psychological)

• Periodization between load and recovery

• Measuring progress

• Current recovery methods (nutrition, sleep, and therapeutic approaches)

This event is intended for coaches, athletes, and stakeholders who wish to deepen their understanding of athletic performance.

And the good news is, it’s free! However, space is limited, so reserve your spot quickly!

*Please note that the conference will be held in French.